Pilates & Group Fitness

Williamsburg | ESTIA House of Movement

1) Strength & Mobility (60min)

Our Strength & Mobility classes are taught by the ESTIA founder, Lydia Perakis.

Offered: Mondays 6:45pm, Thursdays 8:30am, & Sundays 9am

2) Pilates Mat (60min)

Our Pilates mat classes are taught by our ESTIA instructor, Myrtil Demasse. They are open to everyone, no previous experience necessary.

Offered: Tuesdays 7am & 8:15am, Wednesdays 6pm, & Thursdays 4:15pm

Book your spot!

  • Lydia utilizes a holistic, 360° approach incorporating strength training, mobility, HIIT, resistance training, and functionality. No previous experience necessary, we meet everyone where they are in their own movement journeys.

    Sessions have a maximum capacity of 6 people so our members can get very individualized attention.

  • Myrtil’s Power‍ ‍Pilates Mat classes are rooted in the Classical Pilates method: a precise and intelligent system designed to strengthen the body from the inside out. Blended with breath-work, they bring a strong focus on core, strength, and dynamic flow. You’ll build deep control, improve posture, and feel every muscle working with intention and purpose.

Have questions? Visit our FAQ page below!
ESTIA Owner lifting weights at the studio

SINGLE SESSION

$30

Purchase

5-SESSION PACK

$130

Purchase

10-SESSION PACK

$250

Purchase

These packages can be used towards any of our Group Fitness Classes mentioned above AND any of our Dance Classes!

LIMITED OFFER DEAL!

TRY YOUR FIRST SESSION 50% OFF WITH OUR NEW MEMBER SPECIAL DISCOUNT CODE: READYTOMOVE

expires on December 31st!

*All packages expire after 90 days from purchase

There is a 24-hour cancellation/rescheduling policy, past that time window and credits will not be returned to your account

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FAQs

  • We offer two types of Group Fitness classes:

    1) Strength & Mobility taught by our founder

    2) Pilates Mat taught by some of our favorite ESTIA instructors.

  • Moving your body in a small and personalized group setting. We strive to find the perfect balance between building community and joy within the group while making sure everyone is moving at their own pace and at their level of comfort.

  • Click on the class you're interested in to book a single session, or explore one of our class packs! Choose a 5- or 10-class pack and pick any classes you'd like on any available day.

  • We provide lots of flexibility to our members by allowing them to use their packages towards ANY of our offerings. This includes any of our Group Fitness Classes (Pilates Mat or Strength & Mobility) as well as any dance styles (Ballet, Modern or Hip Hop). You can purchase either a 5 or 10 class pack and use it towards any of these classes in your desired frequency and with any of your favorite instructors.

    Explore our Adult Dance classes here.

  • Yes we do! - click here to learn more

  • Please arrive 5 minutes before class time. We do have a 10 minute grace period after class has started in order to ensure all students are properly warmed up for their safety. After that time window, you will not be permitted into the class. 

  • Registration closes 1 hour before the start of each group fitness class.

  • No refunds for any of our programming. 

  • We have a 24-hour rescheduling and cancellation policy. After that window your class credit will not be returned to your account.

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